Tagged with growth

Changing the Rules

I have this idea that I want to do things differently – always have. Kind of ironic, as in actual action I am generally an avid rule follower and almost always play by the rules. And see that I tend to get quite mired in habitual patterns (more on this in another post to come!) … Continue reading


I cannot remember the first time I heard this tidbit – I realize that often I hear things multiple times, and then all of a sudden, this one time, it really resonates and it sticks. In this case, I believe this happened at my AcroYoga teacher training. Since then, when I experienced many powerful exercises … Continue reading