Hi! I’m Marissa.
I’m a Holistic Life & Wellness Coach and an AcroYoga teacher. I believe that anything and everything is possible, and that my purpose is to fully and joyfully embrace my own path, and support you in realizing your beautiful potential for whole health, happiness, love, success and fun. To truly live and BE well! I bring an open ear and an open heart to guide and support you as a coach and a teacher. To work with you – by your side – and to have fun and enjoy the experience of developing and enhancing truly healthy, simple, and sustainable approaches to your life, your dreams and goals, your relationships, and your career. To you help make friends with your mental foes, shift through your self-sabotage, get energized, reduce stress, embrace what fuels you and lights up your soul, listen to your body, love your mind, and to truly enjoy your life. I look forward to being your guide, and to supporting you on your unique journey to achieve your current and future goals.
I look forward to being your guide, and to supporting you on your unique journey to achieve your current and future goals.
Coaching Philosophy
I practice a holistic approach to coaching and your overall wellness – Body, Mind and Soul. This means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Do past conditions and habits sabotage your relationships? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your happiness and wellness as a whole.
Marissa Dana is a Certified Health & Lifestyle Coach via Institute of Integrative Nutrition, and American Association of Drugless Practitioners (AADP) Board Certified Holistic Health Practitioner.
She has completed the Yoga Alliance Certified 500-hour Yoga Teacher and Body Awakening training with David Vendetti and Todd Skolgund of South Boston Yoga. And the AcroYoga Teacher Training Certification with AcroYoga.org
Nourish 